Nose / Smell
People with autism often have a heightened sensitivity to smells due to differences in their sensory processing. This can cause certain smells to be overwhelming or even painful for them. Additionally, some individuals with autism may have difficulty filtering out background smells, making it harder for them to focus on other tasks.
Here are some strategies that can help an autistic person manage smells:
1. Use odour-neutralizing products: Encourage the use of odour-neutralizing products such as air fresheners, candles, and sprays to help reduce unpleasant smells.
2. Create a safe space: Create a designated safe space where the person can retreat to if they become overwhelmed by smells. This space should be free from any strong smells and should be a calming environment.
3. Use sensory tools: Sensory tools such as fidget toys, noise-cancelling headphones, and weighted blankets can help to distract the person from unpleasant smells and provide a sense of comfort.
4. A pleasant distraction: Have the person identify a smell they like / find pleasing or calming. Have this smell created into oil and have a vile with you / them so if they are offended by a smell they can quickly smell the bottle of oil to distract them and provide instant relief.
Any smell can be created into an oil to help provide a distraction!